Check if any surfing restrictions are in force and adhere to them

Watch the surf (and other surfers) for at least 10 minutes in order to see where to paddle out

and catch waves

Carry out a warm-up for 3 - 5 minutes

Wax the whole of the top of the board thoroughly (unless you have deck grip or are using a soft board)

Carry the board under the arm, fin inwards

Steer well clear of other people on the way to the sea

Put your leash on

Paddling Out

Keep the nose of the board facing out to sea

Keep clear of surfers who are riding waves and of other water users

If a collision seems imminent stay still (or roll the board upside down above you) allowing the surfer riding the wave to take avoiding action

Don't try to intercept loose boards

Taking Off

See that you are well clear of other surfers and swimmers

Make sure that another surfer is not taking the wave - don't ‘drop in' on a surfer already riding the wave towards you

Remember that the first surfer on the wave has the right of way

Don't lose possession of your board in a ‘wipe out'. Use a leash.

Remember

In the sea, keep well clear of swimmers even if they are in the surfing area

When ashore, stow your board (and wetsuit) out of direct sunlight and not in the way of other people .

If in doubt about the conditions talk to a Lifeguard or and experienced surfer

If you are not covered by Public Liability Insurance, you are taking unnecessary risks and in some areas you are breaking the law - The British Surfing Association provides its members with free public liability insurance, which is valid Worldwide.